VOS
NGS

NaSto-webdesign

 (copyrights) 2011

Phone: +31 511 544235 / +31 6 2284 7205  -  Kootstertille (NL)
K.v.K. - 01137261

UCI
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INJURY PREVENTION

 

Many injuries can be prevented and a sports masseur can help, through a recovery-enhancing massage before or after an activity. A sports masseur from the NGS can help you do this and does more than just a massage.

I accompany you personally before, during and after an exercise. Together with you, I will make sure that sport is a healthy activity and you will not rule you out because of  injuries. Muscle pain and fatigue are often precursors of injuries.

I can give you advice on healthy and safe sports, clothing, food, footwear and hygiene. By providing regular preventive treatment may be an early injury can be recognized, if necessary a refer to a (para)medic is possible. More and more sports masseurs work with sports therapist . I myself have contacts with ''de Vesteynde'' at Zwaagwesteinde and Kollum.

I am also trained in the construction of protective tapes and bandages. To prevent that new or old injuries occur again. After an injury I can advise you on recuperative recovery.


In April 2008 I obtained my license NGS injury prevention. This allows my clients even better service. There are also other techniques of taping and bandaging in this training discussed. These techniques are used to enhance healing, to come back after and during an injury, but also for your strength and certainty to the resumption of training.

Foto : Cor Vos